Weigh In record (no journal entry) for 15 February 2019
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62.9 kg
Lost so far: 6.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1022 kcal
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Fat: 53.40g | Prot: 37.25g | Carbs: 35.93g.
Breakfast: Splenda No Calorie Sweetener, Coffee, Land O'Lakes Traditional Half & Half. Dinner: Grape Tomatoes, Lettuce, Hidden Valley Light Ranch Salad Dressing, Hellmann's Real Mayonnaise, Eggland's Best Large Grade A Eggs, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Snacks/Other: Red Table Wine , Sutter Home White Zinfandel. more...
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Losing 2.2 kg a Week
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Irishdancer126's Weight History
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