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Fast is over! Eggs, bacon & mashed avocado on celery for total of 381 calories
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96.2 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1285 kcal
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Fat: 112.85g | Prot: 57.66g | Carbs: 14.12g.
Lunch: Celery , Good Foods Group Organic Avocado Mash, Scrambled Egg , Bacon. Dinner: Beef & Butter, Spring Mix Salad, Creamy Garlic Dressing. Snacks/Other: Coffee Boston, Great Value Sharp Cheddar Cheese. more...
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Losing 3.2 kg a Week
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