Weigh In record (no journal entry) for 15 February 2019
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95.8 kg
Lost so far: 22.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1280 kcal
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Fat: 57.38g | Prot: 71.04g | Carbs: 112.45g.
Breakfast: Latte Macchiato, Partybrötchen. Lunch: Sonnenblumenbrot, Cocktailtomaten, Gekochtes Ei, Lidl Eierlikör Krapfen. Dinner: Like Meat Grilled Chicken Paprika, Alnatura Joghurt Mild 1,5% Fett, Olivenöl, Champignons, Aubergine, Zucchini. Snacks/Other: Ritter Sport Macadamia. more...
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Losing 0.7 kg a Week
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~Käferchen~'s Weight History
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