Weigh In record (no journal entry) for 15 February 2019
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54.4 kg
Lost so far: 7.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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137 kcal
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Fat: 12.05g | Prot: 9.28g | Carbs: 0.00g.
Breakfast: Kerrygold Unsalted Pure Irish Butter, Coffee (Brewed From Grounds), Perfect Supplements Bio Optimal Collagen Powder. more...
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Losing 0.1 kg a Week
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