Weigh In record (no journal entry) for 15 February 2019
|
63 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2019:
|
2431 kcal
|
Fat: 106.12g | Prot: 83.06g | Carbs: 288.98g.
Breakfast: Авокадо Авокадо, Избенка Йогурт 1,5%, Домашние Мюсли. Lunch: Манго, Омлет с Молоком. Dinner: Пицца Домашняя. Snacks/Other: Сладовянка Конфета Коровка Сливочная, Рот Фронт Конфета Батончик, Чернослив. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadi-danilevich's Weight History
|