Weigh In record (no journal entry) for 15 February 2019
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39.9 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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356 kcal
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Fat: 6.69g | Prot: 34.56g | Carbs: 43.00g.
Breakfast: Медовый Край Мёд Цветочный Натуральный, Яблоко, Лента Сыр Сливочный 50%, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Вареное Яйцо. Dinner: Савушкин Продукт Творог Мягкий Нежный 0,1%, Морковь, Сладкий Красный Перец, Капуста, Яблоко. more...
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1077 kcal
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Exercise:
Cross Training - 17 minutes, Walking (slow) - 2/mph - 49 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Lina-one's Weight History
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