Weigh In record (no journal entry) for 14 February 2019
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83 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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924 kcal
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Fat: 16.11g | Prot: 44.37g | Carbs: 151.88g.
Breakfast: Café, Pomme, Biothentic Graines de Chia, Miel, Auchan Flocons 5 Cereales Bio, Auchan Fromage Blanc 3,2%. Lunch: Cassegrain Courgettes Cuisinées à la Provençale, Carottes Cuites, Salade de Fruits, Barilla Torsades, Cabillaud. more...
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Gaining 4.9 kg a Week
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