Weigh In record (no journal entry) for 14 February 2019
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101.6 kg
Lost so far: 10.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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2594 kcal
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Fat: 141.47g | Prot: 125.24g | Carbs: 199.42g.
Breakfast: Blackberries, Liberte Yogurt Plain 2%, Coffee. Lunch: Kraft Miracle Whip, Dempster's Everything Bagel, Butter , Andy Boy Romaine Lettuce, Bacon, Tomatoes. Dinner: Hotdog , KFC Original Recipe Chicken Keel, KFC Original Recipe Chicken Thigh, New York Fries Classic Poutine (Regular). more...
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steady weight
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Roblaw2b's Weight History
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