laurawku's Journal, 14 Feb 19

I have been stress eating and it's starting to show. gotta get myself back together and find other ways to manage my feelings
68.1 kg Lost so far: 4.9 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2019:
194 kcal Fat: 13.12g | Prot: 16.61g | Carbs: 1.02g.   Breakfast: Egg. more...
1809 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.0 kg a Week

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laurawku's Weight History


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