Weigh In record (no journal entry) for 14 February 2019
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57.7 kg
Lost so far: 12.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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378 kcal
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Fat: 23.77g | Prot: 28.65g | Carbs: 16.90g.
Breakfast: Cooked Cauliflower. Lunch: Olive Oil , Green Peppers , Zucchini, Eggplant (with Salt, Drained, Cooked, Boiled) , Tesco Smoked Bacon Rashers, Egg White , Egg. more...
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Losing 1.4 kg a Week
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coffeebiscuit's Weight History
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