Weigh In record (no journal entry) for 14 February 2019
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87 kg
Lost so far: 7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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862 kcal
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Fat: 19.74g | Prot: 82.00g | Carbs: 91.52g.
Breakfast: Кофе с Молоком, Геркулес Овсяные Хлопья Монастырские, Чернослив, Курага. Lunch: Куриная Грудка Отварная, Огурец (с Кожурой). Dinner: Простоквашино Творог 2%. Snacks/Other: Активиа Йогурт 2,4%, Зефир в Шоколаде, Мандарины. more...
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Gaining 1.4 kg a Week
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antoshki's Weight History
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