Weigh In record (no journal entry) for 14 February 2019
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71.3 kg
Lost so far: 13 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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947 kcal
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Fat: 29.84g | Prot: 82.27g | Carbs: 90.07g.
Breakfast: Кофе, Хлебный Дом Хлеб Столичный Черный, Яйцо. Lunch: Астория Соус Сливочно-Чесночный, Помидоры, Националь Булгур, Liebendorf Сыр Маасдам 45%. Dinner: Бухта Изобилия Креветки Отборные. Snacks/Other: Банан. more...
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steady weight
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his_honey_bunny's Weight History
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