Weigh In record (no journal entry) for 02 July 2010
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62.3 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1696 kcal
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Fat: 69.86g | Prot: 59.64g | Carbs: 233.57g.
Breakfast: 8th continent soymilk, old fashioned oats, chopped walnuts, Light Brown Sugar, banana. Lunch: watermelon, cheddar sour cream baked, avocado, orowheat thin, prime grillers. Dinner: 8th continent, total blueberry. Snacks/Other: oreo, glazed pecans. more...
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2254 kcal
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Exercise:
Bicycling (fast) - 15/mph - 45 minutes, Desk Work - 9 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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 Comments
02 Jul 10 by member: cindyshine
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Hehe, yeah they tend to hide for a week and then throw me a surprise party!
02 Jul 10 by member: Starladesiree
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Starladesiree's Weight History
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