Weigh In record (no journal entry) for 16 October 2012
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67.7 kg
Lost so far: 4.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2012:
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1261 kcal
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Fat: 29.34g | Prot: 89.18g | Carbs: 158.80g.
Breakfast: goldfish cheddar, goldfish graham, Vanilla Toffee Caramel. Lunch: chocolate chip cookie, cucumber, sweet red pepper, carrots, cherry tomatoes, celery, cottage cheese, yoplait light, sunkist. Dinner: Rye Bread, Vegetarian Ground Crumble. Snacks/Other: Simple Pleasures Spice Snaps. more...
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Gaining 2.8 kg a Week
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bchevalier's Weight History
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