Weigh In record (no journal entry) for 13 February 2019
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55.9 kg
Lost so far: 14.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1586 kcal
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Fat: 84.08g | Prot: 27.61g | Carbs: 166.46g.
Lunch: Kinder Bueno, Nutella Hazelnootpasta, M&M's Choco, Jan American Pancakes. Snacks/Other: Wasa Vezelrijk Cracker, Bananenbrood. more...
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steady weight
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