kmaxwell08's Journal, 02 Jul 10

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Weigh In record (no journal entry) for 02 July 2010

58.6 kg Lost so far: 10.3 kg. Still to go: 8.7 kg. Diet followed: Poorly.

View Diet Calendar, 02 July 2010:

150 kcal

Fat: 3.00g | Prot: 5.00g | Carbs: 27.00g. Breakfast: quick oats great value. more...

1991 kcal

Exercise: Sitting - 5 hours, Housework - 1 hour, Desk Work - 3 hours and 30 minutes, Sleeping - 8 hours, Driving - 6 hours and 30 minutes. more...

Gaining 3.5 kg a Week

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kmaxwell08's Journal, 02 Jul 10

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