Weigh In record (no journal entry) for 13 February 2019
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67.7 kg
Lost so far: 2.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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498 kcal
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Fat: 20.99g | Prot: 26.68g | Carbs: 52.55g.
Breakfast: Яйцо (Целое), Кофе, Сыр Эдам, Хлебопек Хлеб Дарницкий. Lunch: Приготовленные Грибы, Куриная Грудка Вареная, Гречка Отварная. more...
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Gaining 1.1 kg a Week
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Irina Stadnik's Weight History
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