Weigh In record (no journal entry) for 13 February 2019
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77.8 kg
Lost so far: 10.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1246 kcal
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Fat: 42.68g | Prot: 60.83g | Carbs: 151.03g.
Breakfast: Падун Хлеб Хлеб Дарницкий , Икра, Котлета Рыбная. Lunch: Шаурма, Пирожок с Луком и Яйцом. Dinner: Шаурма. Snacks/Other: Несквик Мини-Батончик, Династия Конфеты Шоколадные Вишня в Ликере . more...
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Losing 0.4 kg a Week
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oksanavasileva1992's Weight History
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