Weigh In record (no journal entry) for 12 February 2019
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91.7 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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480 kcal
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Fat: 18.52g | Prot: 22.47g | Carbs: 56.46g.
Breakfast: Musselman's Original Apple Sauce, Orange, Toasted White Bread, Coffee, Jennie-O Turkey Sausage, Unsalted Butter Stick. Lunch: Coffee. Snacks/Other: Coffee (Brewed From Grounds), General Mills Chex Mix Traditional. more...
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2611 kcal
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Exercise:
Cooking/baking - 15 minutes, Reading - 15 minutes, Driving - 30 minutes, Showering - 10 minutes, Making the bed - 10 minutes, Sleeping - 8 hours, Resting - 9 hours and 10 minutes, Sitting - 30 minutes, Desk Work - 5 hours. more...
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Losing 0.3 kg a Week
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JeffinAurora's Weight History
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