Weigh In record (no journal entry) for 12 February 2019
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96.1 kg
Lost so far: 21.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1015 kcal
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Fat: 34.93g | Prot: 51.92g | Carbs: 118.53g.
Breakfast: Berchtesgadener Land Haltbare Bergbauern Milch, Alpro Cashew Original. Lunch: Cocktailtomaten, Sonnenblumenöl, Hengstenberg Altmeister, Havita Garten Salat, Gefrorene Himbeeren, Alnatura Joghurt Mild 1,5% Fett, Edeka Erdbeeren Tiefgefroren, Gefrorene Kirschen. Dinner: Lidl Schoko-Donut, Semmel, Schamel Bayerischer Meerrettich, Saibling, Räucheraal. more...
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2795 kcal
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Exercise:
Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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~Käferchen~'s Weight History
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