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The rules have gone out the window but my appetite has really went down. It is becoming easier to eat less. Sometimes I don't even care to eat, just do it cause I have to. The only reason I can see is because I started new diabetic medicine. Hopefully I can keep going this direction.
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71.7 kg
Lost so far: 4.1 kg.
Still to go: 15.0 kg.
Diet followed: Poorly.
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Losing 0.1 kg a Week
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