Weigh In record (no journal entry) for 12 February 2019
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62.3 kg
Lost so far: 5.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1571 kcal
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Fat: 84.45g | Prot: 48.77g | Carbs: 118.88g.
Breakfast: Cofix Филе Куриное с Рисом, Cofix Овощной Салат. Lunch: Шоколадница Котлеты Паровые с Овощами Гриль, Шоколадница Кесадилья с Овощами. more...
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Losing 3.5 kg a Week
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mikovalkova's Weight History
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