Weigh In record (no journal entry) for 12 February 2019
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71.8 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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952 kcal
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Fat: 47.78g | Prot: 76.37g | Carbs: 56.89g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Progresso Light Vegetable Soup, Sunkist Navel Orange. Dinner: Mozzarella Cheese (Whole Milk), Egg, Great Value Homestyle Meatballs. more...
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steady weight
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