Weigh In record (no journal entry) for 12 February 2019
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1916 kcal
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Fat: 67.13g | Prot: 68.46g | Carbs: 264.61g.
Breakfast: Clémentines, Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Thé Vert à la Menthe, U Bio Galettes de Riz au Chocolat Noir. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café Classique , Auchan Saint-Félicien, Hyper U Petit Pain, César Moroni Chorizo Extra Fort, Chili Con Carne, Riz Blanc (à Longs Grains , Cuit). Dinner: Clémentines, Banane, Hyper U Petit Pain, César Moroni Chorizo Extra Fort, Pâtes (Cuites), Chili Con Carne avec Des Haricots. Snacks/Other: Clémentines, Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Thé Vert à la Menthe , Tyrrells Veg Crisps. more...
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190 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Apple Health - 23 hours. more...
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Losing 2.1 kg a Week
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aurelieb03's Weight History
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