Weigh In record (no journal entry) for 12 February 2019
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65 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 February 2019:
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922 kcal
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Fat: 20.97g | Prot: 82.90g | Carbs: 103.35g.
Breakfast: Льняные Семена, Льняные Семена, Чай, Мёд, Перепелиное Яйцо, Овсяная Каша на Воде. Lunch: Болгарский Перец, Толстолобик. Dinner: Зеленая Стручковая Фасоль, Говядина Постная. Snacks/Other: Свежевыжатый Морковный Сок, Мандарины, Яготинское Закваска 0%. more...
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1691 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Squats (Legs) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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anyabalakay's Weight History
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