Weigh In record (no journal entry) for 12 February 2019
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1075 kcal
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Fat: 61.00g | Prot: 73.14g | Carbs: 58.13g.
Breakfast: Café, Pullman Pão Integral Original, Poços de Caldas Requeijão Cremoso, Magro Adoçante. Lunch: Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Carne de Vaca Moída, Abobrinha Refogada. Snacks/Other: Bariloche Sorvete Diet Flocos. more...
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Losing 0.1 kg a Week
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aldelina's Weight History
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