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I'm sure it's water, lol. I'll check again tonight.
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87.1 kg
Lost so far: 3.6 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 February 2019:
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1752 kcal
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Fat: 54.13g | Prot: 61.32g | Carbs: 245.98g.
Breakfast: Living Essentials 5-Hour Energy Drink, Swiss Miss Marshmallow Hot Cocoa Mix, Pizza Pizza Pepperoni Pizza. Lunch: Gatorade Thirst Quencher Frost Glacier Cherry. Dinner: 14" Pepperoni Pizza, Weight Watchers Home Style Beef Pot Roast. Snacks/Other: Danisa Butter Cookies, Reese's Peanut Butter Cup, Snickers Snickers Bar (Miniatures). more...
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steady weight
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 Comments
So this evening I made it back to the gym. It feels good whenever I go. The hardest part is just getting up off my butt and going. As like anything, once the trip is made and the workout begins it feels good to have gone.
11 Feb 19 by member: skydiverjim
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skydiverjim's Weight History
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