Weigh In record (no journal entry) for 11 February 2019
|
75.8 kg
Lost so far: 16.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2019:
|
1385 kcal
|
Fat: 113.46g | Prot: 71.11g | Carbs: 18.93g.
Breakfast: Good Food Пекан, Мусс из куриной печени, Simply Balanced Organic Heavy Whipping Cream, Велком Бекон Сырокопченый, Кофе (из Молотых Зерен), Яйцо, World Market Olives Stuffed with Garlic, Помидоры Черри. Dinner: Авокадо Авокадо, Семга Отварная. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|