Weigh In record (no journal entry) for 10 February 2019
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102.3 kg
Lost so far: 10.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1967 kcal
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Fat: 101.63g | Prot: 69.14g | Carbs: 198.95g.
Breakfast: Bacon, Egg, Coffee, Butter . Dinner: President's Choice Meat Cannelloni, Cherry Pie, Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing, Oranges . Snacks/Other: Oranges . more...
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Losing 0.8 kg a Week
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Roblaw2b's Weight History
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