Weigh In record (no journal entry) for 10 February 2019
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73.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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2310 kcal
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Fat: 115.35g | Prot: 70.73g | Carbs: 230.70g.
Breakfast: Café, Hacendado Hojaldre de Cabello de Ángel, Porras, Churros. Lunch: Cerveza Normal, Café, Delice Tocino de Cielo, Entrecot, Menestra de Verduras, Patatas Fritas, Hacendado Patatas Chips, Arias Mantequilla, Pan de Pita Blanca, Langostinos, Ensaladilla Rusa. Snacks/Other: Café, Tortilla de Patatas. more...
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Losing 4.2 kg a Week
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