Weigh In record (no journal entry) for 10 February 2019
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71 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1581 kcal
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Fat: 76.88g | Prot: 79.63g | Carbs: 126.28g.
Breakfast: Hacendado Leche de Almendras Zero. Lunch: Hacendado Carne Picada Pavo Pollo, Hacendado Garbanzos Cocidos. Dinner: Hacendado Quinoa Blanca y Roja. Snacks/Other: Leche (Leche Entera), DIA Pasas Sultanas, Hacendado Almendra Natural. more...
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Losing 0.7 kg a Week
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yosikiero's Weight History
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