Weigh In record (no journal entry) for 14 October 2012
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2012:
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155 kcal
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Fat: 5.92g | Prot: 8.82g | Carbs: 15.43g.
Breakfast: Baby Yukon Gold Potatoes, Lower Sodium Bacon, Coffee, Egg. more...
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Losing 1.6 kg a Week
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