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No weight change in rainy California.🌧🌧
Attended a Hybrid Exercise Program this morning with 40 other people and it was referenced as an Organized Chaos. We had Fun, which is always Important!!
🥵🥵😜🤪🤣😂😅
Time for my Snack Session!!
☕️🥯🍳🥓
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76.6 kg
Lost so far: 11.0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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2182 kcal
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Fat: 93.88g | Prot: 150.88g | Carbs: 178.35g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Beef Meatballs, Goya Black Beans, Green Giant Whole Kernel Sweet Corn, Chicken Breast, Kraft Wheat Thins Original. Dinner: Longhorn Steakhouse Sauteed Mushrooms & Onions, Italian Salad Dressing, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Sweet Baby Ray's Vidalia Onion BBQ Sauce, Meat Loaf Made with Chicken or Turkey, Longhorn Steakhouse Mixed Greens Side Salad. Snacks/Other: Skippy Extra Crunchy Super Chunk Peanut Butter, Bare Naked Vanilla Almond Crunch Granola, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Dannon Light & Fit Greek Yogurt - Strawberry. more...
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778 kcal
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Exercise:
Crossfit - 1 hour and 23 minutes, Apple Health - 22 hours and 37 minutes. more...
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steady weight
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