Weigh In record (no journal entry) for 09 February 2019
|
54.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
1737 kcal
|
Fat: 75.68g | Prot: 104.72g | Carbs: 135.14g.
Breakfast: Eco + Sucre en Morceaux, Carrefour Thé Vert à la Menthe , Carrefour Bio Galettes de Riz Nappées de Chocolat Noir. Lunch: Clémentines, Carrefour Haricots Verts, Carrefour Haricots Verts Extra Fins , Findus Poisson Pané, Vichy Vichy St-Yorre, Pain Blanc, Carrefour Rosette de Lyon. Dinner: Carrefour Viande Des Grisons, RichesMonts Fromage à Raclette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Crémant, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Bjorg Galette de Riz Chocolat Noir. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aurelieb03's Weight History
|