-E-M-'s Journal, 14 Oct 12

Weigh In record (no journal entry) for 14 October 2012

131.2 kg Lost so far: 29.2 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2012:

1085 kcal

Fat: 13.00g | Prot: 42.00g | Carbs: 174.00g. Lunch: Tomato Basil Soup. Dinner: Macaroni & Cheese Dinner - Original. more...

5236 kcal

Exercise: Sitting - 12 hours, Calisthenics (light, e.g. home exercise) - 4 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

-E-M-'s Weight History