Starladesiree's Journal, 01 Jul 10

Weigh In record (no journal entry) for 01 July 2010
62.5 kg Lost so far: 11.0 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 01 July 2010:
1861 kcal Fat: 55.82g | Prot: 68.47g | Carbs: 292.75g.   Breakfast: banana, 8th continent soymilk, Total Blueberry Pomegranate Cereal. Lunch: cheddar sour cream baked, honey, natural peanut butter, honey whole wheat bread. Dinner: corn on the cob, red potatoes, miracle whip, avocado, tomato, sandwich thins, Veggie Grillers Prime. Snacks/Other: O'Soy Organic Peach & Strawberry Yogurt. more...
2245 kcal Exercise: Bicycling (moderate) - 13/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Starladesiree's Weight History


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