Weigh In record (no journal entry) for 09 February 2019
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96.3 kg
Lost so far: 21.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1231 kcal
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Fat: 33.70g | Prot: 55.81g | Carbs: 173.09g.
Breakfast: Coppenrath & Wiese Weizenbrötchen, Alpro Cashew Original, Netto Frischkäsezubereitung, Gekochtes Ei, Honig, Alnatura Joghurt Butter, Berchtesgadener Land Haltbare Bergbauern Milch, Marmelade. Dinner: Lorenz Naturals Leicht, Zucchini, Nudeln, Vegetarische Bolognesesauce. Snacks/Other: Traubensaft, Ben & Jerry's Chocolate Fudge Brownie Non-Dairy, Lindt Lindor Kugeln. more...
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Losing 1.4 kg a Week
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~Käferchen~'s Weight History
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