Weigh In record (no journal entry) for 09 February 2019
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51.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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800 kcal
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Fat: 14.75g | Prot: 45.07g | Carbs: 122.32g.
Breakfast: Lidl Framboise, NAT&Vie Boisson D Amande, Van Houten Cacao en Poudre, Myprotein Powdered Peanut Butter, Banane, Bulk Powders Blanc d'œuf Liquide, Oeuf, Carrefour Compote Pommes sans Sucres Ajoutés, NAT&Vie Boisson D Amande, Bulk Powders Farine de Coco, Myprotein Flocons d'avoine sans Gluten. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Celnat Flocons de Pois Chiches, Sojasun Nature Soja Touche de Coco, Tomates Cerises, Chou Rouge, Patate Douce (sans la Peau, Cuite, Bouillie), Sucrine. Snacks/Other: Banane, Myprotein Powdered Peanut Butter, Delisse Fromage Blanc 0%, Pommes (sans Peau). more...
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Losing 4.2 kg a Week
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sissouetfifi's Weight History
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