Weigh In record (no journal entry) for 09 February 2019
|
71.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
1013 kcal
|
Fat: 59.13g | Prot: 31.86g | Carbs: 88.58g.
Breakfast: Сливочное Масло, Сметана , Сахар, Обычные Блины, Globus Холодец из Курицы. Lunch: Макдоналдс Соус Сырный, Куриные Наггетсы. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
greis.tih's Weight History
|