Weigh In record (no journal entry) for 09 February 2019
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79.6 kg
Lost so far: 13.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1585 kcal
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Fat: 62.88g | Prot: 113.21g | Carbs: 153.98g.
Breakfast: Чай с Лимоном и Сахаром, Vici Лосось Слабосоленый, Вологодское Масло Сливочное, Белый Хлеб, Яичница. Lunch: Ясная Горка Грудка Копченая, Овощное Рагу. Dinner: Инди Стейк из Индейки. Snacks/Other: Клементины. more...
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Gaining 2.1 kg a Week
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kotofeinat's Weight History
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