Weigh In record (no journal entry) for 09 February 2019
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65 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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875 kcal
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Fat: 64.50g | Prot: 69.69g | Carbs: 0.85g.
Breakfast: Велком Колбаса Сырокопченая, Беларусь Сыр Маасдам, Aroy-D Кокосовые Сливки 70%. Dinner: Чичаррон из Свиной Шкуры, Жареная Свиная Отбивная, Яйцо Куриное. more...
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Losing 5.6 kg a Week
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