Weigh In record (no journal entry) for 08 February 2019
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73.0 kg
Lost so far: 26.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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697 kcal
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Fat: 58.89g | Prot: 38.57g | Carbs: 3.19g.
Breakfast: Meijer Sharp Cheddar Cheese Stick, Meijer Colby Jack Cheese Sticks, Old Wisconsin Turkey Snack Bites, Greenfields Pure Irish Butter, Salted, Coffee. Snacks/Other: Old Wisconsin Turkey Snack Bites, Meijer Colby Jack Cheese Sticks, Meijer Sharp Cheddar Cheese Stick. more...
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Losing 3.0 kg a Week
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Jackies Jinxed Journey- YT and Insta's Weight History
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