Weigh In record (no journal entry) for 07 February 2019
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73.0 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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704 kcal
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Fat: 27.80g | Prot: 42.66g | Carbs: 73.42g.
Breakfast: Giant Food Bananas (Large). Lunch: Pork Bratwurst (Cooked), Premier Nutrition High Protein Shake - Vanilla. Dinner: Swedish Fish Soft & Chewy Candy. more...
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Gaining 0.6 kg a Week
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