Weigh In record (no journal entry) for 08 February 2019
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104.6 kg
Lost so far: 44.3 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1417 kcal
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Fat: 53.16g | Prot: 32.44g | Carbs: 219.73g.
Breakfast: Thomas' Mini Bagels - Plain, Sugared or Glazed Doughnuts. Lunch: Tomato Soup, Texas Roadhouse Side Salad. Snacks/Other: Tropical Smoothie Cafe Jetty Punch Smoothie, Cold Stone Creamery Cake Batter Ice Cream (Like It). more...
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steady weight
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inmsweantitrust's Weight History
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