Weigh In record (no journal entry) for 01 July 2010
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76.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 61.85g | Prot: 60.99g | Carbs: 246.27g.
Breakfast: Coffee (Brewed From Grounds), Lo-carb Monster Energy. Lunch: Bing Cherries, Banana, Almonds, Mojo Bar - Peanut Butter Pretzel, Creamy Peanut Butter, Celery. Dinner: Granulated Sugar, 100% Lactose Free Fat Free Milk, Special K. Snacks/Other: Light Beer, Original Stout, Baked Tostitos Scoops, Salsa (Ready to Serve). more...
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2815 kcal
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Exercise:
Desk Work - 8 hours, Driving - 2 hours and 20 minutes, Elliptical - 30 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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DakotaBiker's Weight History
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