Weigh In record (no journal entry) for 13 October 2012
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96.1 kg
Lost so far: 5.0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2012:
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171 kcal
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Fat: 5.99g | Prot: 26.59g | Carbs: 4.86g.
Breakfast: Shake. Lunch: Chocolate Covered Almonds. more...
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Losing 1.9 kg a Week
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mjuvatop's Weight History
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