Weigh In record (no journal entry) for 13 October 2012
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66.5 kg
Lost so far: 6.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2012:
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1359 kcal
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Fat: 28.26g | Prot: 52.93g | Carbs: 224.89g.
Breakfast: Milk 2 Go Chillin Chocolate Reduced Sugar, Oatmeal with Fruit. Lunch: Soft White Roll, Hearty Vegetable. Dinner: Skinny Cinnamon Dolce Latte (Grande), Chocolate Chunk Cookie, Light Ranch Veggie Dip, Lettuce Salad with Assorted Vegetables, Whole Wheat Pita Bread. more...
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2032 kcal
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Exercise:
Standing - 1 hour, Sitting - 6 hours, Driving - 4 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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Gaining 0.6 kg a Week
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bchevalier's Weight History
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