Weigh In record (no journal entry) for 08 February 2019
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77.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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441 kcal
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Fat: 21.65g | Prot: 18.57g | Carbs: 41.76g.
Breakfast: Филе Индейки, Савушкин Продукт Йогурт Греческий 2%, Авокадо Авокадо, Fazer Лепёшка с Ржаной Мукой. more...
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Losing 1.2 kg a Week
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e_zayarnaya's Weight History
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