Weigh In record (no journal entry) for 08 February 2019
|
103.3 kg
Lost so far: 25.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
1422 kcal
|
Fat: 98.22g | Prot: 78.46g | Carbs: 58.79g.
Breakfast: Вдохновение Шоколад Классический, Пшеничный Хлеб, Noyan Икра Баклажановая, Велком Сосиска Докторская. Lunch: Heineken Пиво Безалкогольное, Велком Сосиска Докторская. Dinner: ВкусВилл Сыр Чеддер, Valio Творог 4,5%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DmitrijSol's Weight History
|