Weigh In record (no journal entry) for 08 February 2019
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62.3 kg
Lost so far: 16.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1366 kcal
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Fat: 39.94g | Prot: 130.35g | Carbs: 114.93g.
Breakfast: Juusto Mangia Gratta, Люди Любят Кайзер Зерновой, Русский завтрак Каша Здоровье и Восстановление, Hochland Творожный Сыр с Зеленью. Lunch: Rainbow Томатная Паста с Травами, Увелка Греча, Skinless Chicken Breast. Dinner: Parmalat Молоко Отборное, Coffee, Савушкин Продукт Teos Йогурт Греческий 2%. Snacks/Other: Almonds, Hazelnuts or Filberts Nuts, Solgar Омега-3. more...
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Gaining 7 kg a Week
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Elizaivv's Weight History
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